Find your freedom
Coaching para la recuperación de los Trastornos de la conducta alimentaria e imagen corporal.
Support and accompaniment in your process to heal your relationship with food and the body.
¡Hello!
After spending 25 years living in the hell of eating disorders and being held captive by anxiety, fear, and a sense of not belonging, I found my freedom.
Recovering from an eating disorder, 100% is possible, no matter how long you have lived with it or how much of your own life is linked to the disorder, it is achievable for everyone
Thanks to breaking those chains, I decided to integrate my knowledge as a Coach and my academic degrees in Master's Degree in Family Education,different diplomas and courses around Eating Disorders and the area of Early Childhood Education, and most importantly my personal experience, to help all those people who are living in the grip of anorexia, bulimia, compulsion, restriction, orthorexia, etc.
The best way to achieve this recovery is with a strong support network, such as family, friends and specialists who, with love and a lot of compassion, walk hand in hand with you throughout the journey.
I have some ways in which I can accompany you on this path to recovery, if you want to know more, contact me. te puedo acompañar en este camino hacia tu recuperación.
T E S T I M O N I A L S
How
RECOVERY FROM EATING DISORDERS
ANOREXIA, BULIMIA AND BINGE EATING
I have different ways we can work together.
RESTRICTION AND ORTHOREXIA
Support and accompaniment in the recovery of Eating Disorders.
MAKE PEACE WITH FOOD AND YOUR BODY
The journey to recovery is usually a roller coaster and I have experienced it firsthand, I know what you experience and I can understand you.
Find your freedom
IERVICES
Free Coaching
In this first week we will have the opportunity to get to know each other, understand the process of what does it mean to walk towards recovery? and determine if it is possible to work together.
This program is designed to work one on one, in direct contact for 3 months (minimum) up to 6 (months).
During this time I will be by your side supporting you, directing you and holding you when necessary and throughout the process, in a loving and compassionate way.
The journey to recovery is usually a roller coaster and I have experienced it firsthand, I know what you go through and I can understand what is coming
Eating disorder
Courses and workshops If you are interested in these topics being talked about in your environment, school, work, friends, etc. Send me an email to chat and determine which of the options I have is best for your audience. coachkarla@karlamanzanilla.com
PARTICIPATIONS
BLOG
HARMONIZE WITH YOUR BODY!
Recuperación de un trastorno de la conducta alimentaria
Se tiene la falsa idea que los trastornos de la…
Desafía y transforma tus creencias sobre la imagen corporal.
El blog «Desafía y transforma tus creencias sobre la imagen corporal» invita a los lectores a cuestionar y transformar sus creencias sobre el cuerpo y la belleza, que son construcciones sociales y no verdades absolutas, a través de un proceso de observación, comprensión emocional, recogida de evidencia, reencuadre de pensamientos y escritura de su propia historia, con el fin de lograr una mayor autoaceptación y liberarse de las creencias limitantes que impactan negativamente en su vida.
¿De que tienes hambre?
Suele ser una pregunta cotidiana, incluso se podría tomar una pregunta simple de responder, sin embargo para mi y muchos que hemos pasada por un trastorno de la conducta alimentaria definitivamente no cae en el territorio de lo simple..
