English homepage - Karla Manzanilla

Find your freedom.

Coaching for recovery from eating disorders

Support and guidance in your journey to heal your relationship with your body and food

Hello!
I am Karla Manzanilla!

After 25 years living in the hell of Eating Disorders, trapped in anxiety, fear, and a feeling of not belonging, I found my freedom.

Recovering 100% from an eating disorder is possible, no matter how long you’ve lived with it or how much of your own life is linked to the disorder; it’s achievable for everyone.

Thanks to breaking those chains, I decided to integrate my knowledge as a Coach and with a Master’s Degree in Family Education , different diplomas and courses around Eating Disorders and the area of Early Childhood Education, and most importantly, my personal experience, to help all those people who are living in the clutches of anorexia, bulimia, compulsion, restriction, orthorexia, etc.

The best way to achieve this recovery is with a strong support network, including family, friends, and specialists, who will walk hand in hand with you throughout the entire journey with love and compassion.

I have a few ways I can support you on this road to recovery.

Listen to my podcast! Click here.

Training and experience that support transformation.

These certifications allow me to offer you expert, proven, and real-world support to achieve genuine and lasting recovery.

T E S T I M O N I A L S

"A beautiful, calming, and different way of seeing life. Opening my mind to new ways of seeing my surroundings, my way of eating, my way of living. Free from guilt and understanding what lies behind my beliefs. So much love and compassion received unconditionally is what I received from this time working through my anxieties and doubts. Thank you for this great gift that is forever, one that I will never forget and that I will refresh every day. 🥰🙏Thank you so much."

"I feel truly blessed to have had the support of Karla. Her compassion, patience and understanding have made such a difference. Karla has always been there for me, offering support that is both gentle and perfectly paced. The insights and information Karla has shared have been eye opening and have helped me to see that recovery is not only possible, it’s within reach. With her guidance, my self-awareness has grown, my confidence has started to rebuild and I’m beginning to develop a more positive relationship with my body. For the first time, I can genuinely look forward to a life without an eating disorder. I’m so grateful for everything Karla has helped me through. Thank you from the bottom of my heart."

"Working with Karla has changed my whole perspective on life. Karla has guided me to choose to live my life for me! Karla has guided me through a self discovery process in a caring compassionate way. By creating a safe place to share my truth Karla allowed me to be honest with her and with myself, I never felt judged or misunderstood, instead I felt seen and listened to. Karla has a way with words that invites me to ask myself questions and find the answers I need through connection with my true self. Karla gave me the permission to speak up, be bold and be brave and encouraged me to claim the power that I gave to the eating disorder for myself. Working with Karla has shifted my belief system and has made me want to grow through recovery and beyond. I will forever be thankful for her support."

"I couldn't be more grateful to God and life for the opportunity to work with Karla. She has given my life a different meaning by teaching me and showing me that I can love myself deeply even when my body won't be what it used to be. Today I see life from a different perspective and have healed my relationship with my body and food."

"After years of living with bulimia and undergoing various treatments, in Karla I found the support and guidance I'd been waiting for for years. She was able to understand and empathize with my process. Today I can be the free woman I always dreamed of being."

RECOVERY FROM EATING DISORDERS

ANOREXIA, BULIMIA and BINGE EATING

I have several different ways we can work together.

RESTRICTION AND ORTHOREXIA

Support and guidance in the recovery of Eating Disorders.

Make peace with food and your body

The journey to recovery is often a roller coaster, and I've experienced it firsthand. I know what you're going through, and I can relate.

Find your freedom!

SERVICES

First Contact

Free introductory call.

In this first call, we’ll have a chance to get to know each other, understand the process of moving toward recovery, and determine if working together is possible. If you’d like to learn more, schedule your first call! It’s completely free and with no obligation.

Coaching 1:1

This program is designed to work one-on-one, privately, securely, and in constant, direct contact.

During this time, I will be by your side, supporting, guiding and holding you when necessary throughout the entire process, in a loving and empathetic manner.

The journey to recovery is often a roller coaster, and I’ve experienced it firsthand. I know what you’re going through, and I can understand what you’re going through.

Courses and Workshops

Do you want me to facilitate a discussion about eating disorders with your community? Let’s talk about how I can connect with your school, professional or personal community.

Interviews

Click

Previous slide

Next slide